Tips and Tricks for New Denture Wearers
Chatting with loved ones and eating a great meal are two of life’s joys that new denture wearers should not have to sacrifice. However, because both of these activities can be surprisingly difficult with dentures, at least initially, these helpful hints can come in handy. The following denture tips and tricks can get any new denture wearer off to a terrific start.
Consider what you eat
During the first few days of wearing a new set of affordable quality dentures, eating will feel somewhat strange. The best thing to do is to accept that some adjustments will have to be made and to exercise a good amount of patience. Select food items that are easy to chew and swallow, such as fish, cooked vegetables, eggs, yogurt, and ice cream. New denture wearers should take smaller bites than they normally would and avoid biting hard with their front teeth. Foods that are excessively chewy in nature, such as caramels, ought to remain off of the menu for at least the short term.
Once wearing dentures for anywhere between two weeks and three months, wearers find that eating becomes easier and more natural. This is the point when additional food items can be added to the menu, such as firmer vegetables, chewier meats, and fruits that require a bit more work to chew. In order to ensure that this expanded variety remains manageable, many denture wearers use zinc-free adhesive products to help form a protective barrier that prevents seeds, nuts, or other food particles from irritating their gums.
Practice your Speech
If speaking clearly with dentures proves challenging, there are a few key tricks that can remedy the problem. Because words containing “f” and “s” sounds can be particularly cumbersome, it can be extremely helpful to practice speaking out loud while standing in front of a mirror and to read aloud to others to gain greater confidence. Lastly, many new denture wearers find that biting down and consciously swallowing immediately before they begin to speak works wonders by setting the dentures into their proper position.
Take care of your dentures
Our final item in the denture tips list is to take care of your dentures. This can include cleaning them daily. You should take your dentures and soak them in denture cleanser to remove food and plaque. It is then recommended to brush them with a soft bristled brush. Ensure you rinse your dentures and remove the denture cleanser to make sure the cleanser is not swallowed.
Contact Us
Are you interested in getting dentures? Book in your consultation now at Harwood Dental Care, our dental practice in Bolton. Call 01204 304568 or visit our contact page to make an appointment with one of our dentists.
